Rest & Reassured Sleep Consultancy

Gentle nights, for the whole family.

Imagine calmer nights, longer naps, and feeling confident in your baby's sleep. Gentle, responsive support built around your child.

Book your free discovery call

You are not failing

You are not failing. You are just very tired.

Broken nights wear a family down in ways other people rarely see. There is no judgement here, and no rigid method that ignores your child. Just a calm, kind plan built around the little person you actually have.

A baby sleeping peacefully

I work gently, at your child's pace. I believe every child is an individual, that patience and adaptability matter far more than rigid rules, and that no two families should ever be supported in exactly the same way.

NewbornsBabiesToddlersUp to age 5

How it works

Four calm steps, and you are not doing it alone.

01

A free 15-minute call

A relaxed, no-obligation discovery call to talk through your nights and see if we are the right fit.

02

Your plan

A personalised sleep plan written around your family, never a copy-and-paste template.

03

Three weeks together

Unlimited WhatsApp support while we settle the new routine, so you are held the whole way.

04

Rest

Calmer bedtimes, longer stretches, and you slowly feeling like yourself again.

Moonlight Sleep Support

£299 one supported package

  • A one-hour video consultation to explore your child's sleep in detail
  • A fully personalised sleep plan, created from our consultation and your sleep log, with clear step-by-step guidance
  • Three weeks of unlimited WhatsApp support

One simple package

Everything you need to turn the corner.

No confusing tiers, no upsells at a vulnerable moment. One clear package, one fair price, and three weeks of me in your corner while the new routine beds in.

Start with a free call

Kelly Goodale, founder of Rest & Reassured Sleep Consultancy

Hello, I'm Kelly

Helping families rest has always been who I am.

At my heart, I'm caring, loyal and honest, and I believe families deserve to feel heard and supported, never judged.

Before sleep consultancy, I spent years as a teaching assistant, including supporting children with additional needs. It taught me patience, adaptability, and to see every child as an individual, not a label or a behaviour. That belief carries straight into my work: every baby is different, every family is unique, and real progress happens when parents feel supported, not judged.

I'm also a mum myself, so I know exactly how it feels to be running on empty. When a parent feels reassured and starts to believe in themselves, they're capable of far more than they realise, and that belief sits at the heart of how I work with every family.

Why parents trust me

Years beside children, not just theory.

This isn't theory from a textbook. It's years spent beside real children and worried families, which means the plan we build is shaped around your baby and your family, never forced from a rigid rulebook. We move at a pace that feels safe, and adapt as we go.

Level 3 Certificate in Sleep Consultancy Practitioner (AIM Qualifications)
15 years as a Teaching Assistant & SEN specialist
Fully insured through Protectivity
Evidence-based, anxiety-aware guidance

Kelly was absolutely brilliant when I was at my wits' end with my 2.5 year old daughter. She was beyond patient with all my concerns, and responded honestly with advice that was truly inspiring. It worked wonders, and she is the most sincere person I have ever had dealings with.

Rebecca

Our daughter is autistic and had always struggled with bedtime, transitions and settling to sleep. From the very beginning, Kelly's support was compassionate, understanding and completely non-judgemental. She took the time to understand our daughter as an individual, and everything was tailored specifically to her.

Aimee
A newborn sleeping peacefully on a parent's chest

With my support

Imagine the change, a few weeks from now.

You'll go from…

  • Frequent night wake-ups
  • Stressful, unpredictable bedtimes
  • Second-guessing everything

…to

  • Longer, more settled stretches
  • Calm, consistent evenings
  • Feeling confident, in control

Book your free discovery call

Questions parents ask

A few things you might be wondering.

What age children do you work with?

I support families with babies and young children from newborn right through to age 5. Whatever stage you are at, the plan is built around your child.

What's included in the Moonlight Sleep Support package?

It is £299 and includes a one-hour video consultation, a fully personalised sleep plan created from our consultation and your sleep log, and three weeks of unlimited WhatsApp support while the new routine beds in.

Do you offer a free call?

Yes. We start with a free, no-obligation 15-minute discovery call to talk through your nights and see if we are the right fit, with no pressure at all.

Do I have to let my baby cry it out?

No. I work gently and responsively, at your child's pace. My approach is anxiety-aware and tailored to your child, never a rigid method that ignores the little person you actually have.

Where are you based and do you work online?

I support families entirely by video consultation, so I can work with you wherever you are in the UK.

Are you qualified and insured?

Yes. I hold a Level 3 Certificate in Sleep Consultancy Practitioner (AIM Qualifications), I spent 15 years as a Teaching Assistant and SEN specialist, and I am fully insured through Protectivity.

Prefer to write?

Send me a message.

No question is too small. Tell me a little about your child and your nights, and I'll come back to you personally.

Or WhatsApp me on 07958 378932, or email kelly@restandreassured.com

Morning

Morning comes easier than you think.

Book a free, no-pressure discovery call and let's talk about your child and your nights. The first good morning might be closer than it feels.

Book your free discovery call